Walking, as we all know, is the best exercise. It doesn’t stress our body much and has proved to keep us fit and healthy if we remain consistent.
However, sadly modernization has shrunk the spaces to walk on a longer span. Even if there’s a space to have a walking spree, it’s all congested with traffic, and pollution- both air and noise. These factors discourage anyone from continuing a regular walk.
What remains with us is, to have a tool to help us with our walking regime. And therefore a treadmill at home can help you to continue walking- long distances, without noise and pollution.
Benefits of Walking on a Treadmill
There are several benefits associated with walking on a treadmill.
- Walk anytime.
- Structure your walks as per your convenience.
- Track your results due to walking.
- Muscle building.
- Burning of calories.
- Lessen the risk of potential diseases.
- Elevate your mood.
- Ease out stress.
- Get accustomed to a well-planned healthy regime.
- Less joint pains.
- Build bone strength.
- Stay fit overall.
Best Affordable Treadmill for walking
Herewith is a list of the best affordable treadmill for walking.
Durafit Efficio Black 2.5 HP Peak DC Motorized Treadmill
Coming from Durafit, this affordable treadmill allows you to have a running area of 1000 by 375 mm. The speed ranges from 1 km to 8 km per hour and can support a user weighing up to 70 kg. The thickness of the running belt is 1.8 mm.
You don’t have to install the treadmill, as it’s already pre-installed. You can effortlessly port the treadmill due to the wheels attached.
Other features include a LED displaying Time, Speed, Distance, Calories etc. The target mode allows you to set and chase targets. Set the targets for speed, distance, time etc., using a remote control. You can also use the remote control to turn it on and off and adjust the running speed.
Cockatoo WP100 (4.5 HP Peak) Ultra Slim DC Motorised Treadmill
It is also a pre-installed treadmill, saving you precious time in installation. It provides you with a running area of 1120 by 420 mm. The speed range falls between 1 to 8 km per hour. Ideal for users of 120 kg for walking and 90 kg for running.
The steel crown rollers help keep the belt at the centre, enabling smooth running and noise reduction. This treadmill also has wheels, so moving becomes easy. The running board is ultra slim, but durable.
You can remotely control it. In addition, you can connect your smartphone to have some fun with music. You can completely operate the device with remote control.
PowerMax Fitness WalkPad-5 4.0HP Peak Double Folded Ultra Thin Walking Fitness Treadmill
You can double-fold this treadmill, allowing it to store in a compact area. It supports users having a maximum weight of 100 kg. You can set the speed to 0.5 to 6 km per hour.
The treadmills provide you with an area of 1200 x 400mm. Easy to move with the attached wheels. It features a layer of EVA cushioning, low friction co-efficient smooth layer and a durable and anti-slip running belt.
LED is based on IML technology that pleases your eyes with eye-catchy and dazzling displays. You can operate the treadmill with remote control, or via BlueTooth by installing the KS Fit app, available for both, Android and iOS.
Consider: Treadmill for 130KG Weight Person
In today’s fast-paced world, keep yourself fit by having a treadmill at home. There are many options available, but it may quite confuse you to select the best affordable treadmill for walking.
We have researched a few treadmills and filtered out the best affordable treadmill for walking. The filtration is based on their performance, quality and price.
Without further delay, buy affordable treadmill today and start your fitness journey immediately.
Is it OK to walk every day on a treadmill?
Absolutely yes. Just as a word of caution, to retain consistency, start the walks with small time slots and increase them as you get used to it. 150 to 300 minutes per week is ideal to keep your health risks in control.
Is walking on a treadmill good for losing belly fat?
Yes, just maintain a regime to walk for over 30 to 45 minutes daily. You will soon notice the results.